Broccoli Cheddar Chicken Roll-Ups



Broccoli and Cheddar Rollups

Feb 25, 2015
Save time and make these ahead: Let the rollups cool, wrap in foil and freeze in a resealable plastic bag up to 1 month. Cook from frozen at 425 degrees F until heated through, 15 minutes.
Photo credit: Chris Court; Food stylist: Justine Poole; Prop stylist: Lucy Tweed

PER SERVING534 CAL, 19 G FAT (7 G SAT FAT), 45 MG CHOL, 1,033 MG SOD, 16 G PRO, 54 G CAR, 3 G FIBER

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Yields:
Prep Time: 0 hours 15
Total Time: 0 hours 35
Ingredients
broccoli crowns, thinly sliced (about 2 1/4 cups)
medium onion, thinly sliced
1/4 c. fresh flat-leaf parsley
2 tbsp. olive oil
kosher salt
Pepper
extra-sharp Cheddar, coarsely grated
Flour, for the work surface
pizza dough, thawed if frozen
2 tbsp. Dijon mustard
Green salad, for serving
Directions
  1. Heat oven to 425 degrees F. Line a large rimmed baking sheet with parchment paper.
  2. In a large bowl, combine the broccoli, onion, parsley, 1 tablespoon oil, and 1/4 teaspoon each salt and pepper. Fold in the cheese.
  3. On a lightly floured work surface, shape the pizza dough into a 14-inch circle, spread with the mustard and cut into 8 triangles. Divide the broccoli mixture among the triangles (about 1/3 cup per triangle). Starting at the wide end, roll dough around the filling.
  4. Transfer rollups to the prepared baking sheet, brush with the remaining tablespoon oil and bake until golden brown, 20 to 22 minutes. Serve with a salad, if desired.





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Date: 04.12.2018, 01:06 / Views: 83261