Garlic Parmesan-Stuffed Mushrooms



Mushroom Parmesan Bites

Mushroom Parmesan Bites

Mushroom Parmesan Bites

Yield: About 10 Mushrooms | Serving Size: 2 Mushrooms | Calories: 117 | Total Fat: 7 g | Saturated Fat: 2 g | Trans Fat: 0 g | Carbohydrates: 7 g | Fiber: 1 g | Sugar: 3 g | Protein: 7 g | Cholesterol: 6 mg | Sodium: 188 mg | SmartPoints (Freestyle): 3

Ingredients

  • 1 pound whole button mushrooms (bite sized), washed and stems removed
  • 2 tablespoons olive oil
  • 1/4 cup fat free parmesan cheese
  • 2 cloves garlic, minced
  • 1/4 cup fat free cream cheese
  • 1/4 cup whole wheat panko bread crumbs

Instructions

  1. Pre-heat oven to 375. Spray a baking sheet with non-stick spray and set aside.
  2. Brush the mushrooms with one tablespoon of the olive oil and place on the baking sheet.
  3. In a mixing bowl, combine the parmesan, garlic, and cream cheese. Mix until smooth. Place about 1 teaspoon of the cheese filling into each mushroom. In a second mixing bowl, combine the remaining olive oil and the panko together. Top each of the filled mushrooms with the panko topping. Place in the oven and bake for 15 to 20 minutes or until tops are golden brown. Serve hot.





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Date: 18.12.2018, 21:02 / Views: 91262